Golf Tips for Seniors: Using your Core Muscles
2025-09-30
By Robin All Over the last two weeks, we’ve covered both the backswing and the follow-through. But after watching the Ryder Cup, I realized somethingContinue Reading
Golf Tips for Seniors: Follow Through
2025-09-24
By Robin All Last week we focused on the backswing. Now let’s look at the finish. As we age, flexibility decreases, and with it, distanceContinue Reading
Gray Collegiate, BC win region openers
2025-09-23
By Thomas Grant Jr. Gray Collegiate Academy opened Region 4-4A play last week with a 38-6 road win over ranked Midland Valley. Gilbert transfer TrevonContinue Reading
National Crappie League Tournament Coming to Lake Murray October 3–4
2025-09-23
COLUMBIA, S.C. – Capital City/Lake Murray Country (CCLMC) will host the National Crappie League (NCL) Wild Card Tournament on October 3–4, 2025 at Lake Murray.Continue Reading
Northside Christian claims first win
2025-09-17
By Thomas Grant Jr. Northside Christian Academy picked up its first win of the season last Friday. The Crusaders defeated Andrew Jackson Academy 30-20 behindContinue Reading
Airport to induct 5 in the Hall of Fame
2025-09-16
From the Lexington School District Two Office Five former Airport High School athletes will be inducted into the school’s Athletic Hall of Fame next month.Continue Reading
Golf Tips for Seniors: Turning Back
2025-09-16
One of the keys to distance is making a full shoulder turn. On the backswing, the big muscles should wind up so that your shouldersContinue Reading
Golf Tips for Seniors: The Chip and Run
2025-09-10
By Robin All Over the past few weeks, we’ve focused on putting mechanics. Today, let’s take those same principles and apply them to one ofContinue Reading
War Eagles play host to top-ranked Dutch Fork
2025-09-10
Photo by Gray Collegiate Academy By Thomas Grant Jr. A Cayce/West Columbia team entered the win column for the first time this season. Gray CollegiateContinue Reading
Golf Tips for Seniors: Avoid Deceleration in Your Putting Stroke
2025-09-07
We’ve talked before about finding the balance point—or “sweet spot”—of the putter, and how keeping the wrists quiet under pressure helps your nerves and consistency.Continue Reading
Ted Falkner named as new Blowfish head coach
2025-09-04
From the Lexington County Blowfish For the third time in four years, the Lexington County Blowfish will have new leadership in the dugout. The teamContinue Reading