By Jennifer Tardy You’re motivated to improve your health this year—but you’re also tired. You want better energy, fewer symptoms, and more consistency without jugglingContinue Reading
By Robin All The image above shows a left-handed golfer at impact. When viewed as if in a mirror, it reflects the ideal impact positionContinue Reading
By Terry Ward, West Metro News The Cayce-West Columbia Chamber has entered 2026 with a planned transition of leadership, including new Board members, and aContinue Reading
By Thomas Grant Jr. The upcoming region brackets for the 2026–28 S.C. High School League seasons have drawn a range of reactions across the state.Continue Reading
Resolution recognizes the success of the South Carolina Seven Expedition By W. Thomas Smith Jr. A South Carolina Senate Resolution commending Dr. Tom Mullikin, directorContinue Reading
COLUMBIA, S.C. — The Koger Center for the Arts will host SoulHAUS Sessions featuring Cecil J. Williams on Friday, Feb. 27, 2026. Doors open atContinue Reading
Five Lexington County teams appear in SCBCA preseason polls By Thomas Grant Jr. It was a historic baseball season last spring for Airport High School.Continue Reading
Each year, Keep the Midlands Beautiful (KMB) conducts a four-day audit measuring the amount of visible litter along roadways in Lexington and Richland counties, andContinue Reading
The 5th annual Cola Rosé Shower returns on February 7 at Williams-Brice Stadium’s Traditions Club (1125 George Rogers Boulevard) from 3 to 7 p.m. ThisContinue Reading
Literacy SC closed out 2025 by welcoming more than 75 guests to Satterlee Hall at the historic Trinity Episcopal Cathedral for its first annual ReadContinue Reading
LEXINGTON, S.C. – Lexington County septic system owners located within the Congaree Creek Watershed may be eligible for financial assistance to help repair or replaceContinue Reading
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