SC7 Expedition winds along storied Lynches River
2025-07-23
State leaders paddle along river named for one of the four S.C. signers of the Declaration of Independence S.C. Senator Mike Reichenbach and S.C. DepartmentContinue Reading
Golf Tips for Seniors: Sand Shots and High Flop Shots
2025-07-21
By Robin All, PGA Life Member When’s the last time you practiced a bunker shot—or tried that high, soft flop over the trap to aContinue Reading
Empowered Wellness: A Fresh Look at What Your Body Needs This Summer
2025-07-20
By Jennifer Tardy, Certified Holistic Nutritionist & Integrative Health Coach With so much conflicting health information out there, it’s easy to feel overwhelmed. But wellnessContinue Reading
Secretary of State Urges Donors to “Give Wisely” After Texas Flooding
2025-07-16
South Carolina Secretary of State Mark Hammond is reminding the public to be cautious when donating to disaster relief efforts following severe flooding in KerrContinue Reading
The author’s signature is a commodity
2025-07-16
The Maker’s Mark I can’t remember who I signed the first book for but I’ll hazard a guess it was a woman. Not many menContinue Reading
Prisma Health Expands Access to Advanced Robotic Surgery Across South Carolina
2025-07-16
Prisma Health is making it easier for patients across South Carolina to access cutting-edge surgical care. The health system is expanding its robotic-assisted surgery programContinue Reading
Introducing Cayce’s City Manager, Michael Conley
2025-07-16
Building a Thriving, Sustainable Future for Our City & Our Communities “As the new City Manager of Cayce, I am deeply honored to continue myContinue Reading
Richland County Sheriff’s deputies, S.C. legislators, other VIPs join SC7, Sunday-Tuesday
2025-07-15
Sixth annual expedition winding its way through the Midlands this week By W. Thomas Smith Jr. A hand-picked team from the Richland County Sheriff’s DepartmentContinue Reading
SC Wildlife Federation Online Auction Begins July 18
2025-07-14
COLUMBIA, S.C. – Outdoor enthusiasts and conservation supporters, get ready to bid for a great cause! The South Carolina Wildlife Federation (SCWF) will kick offContinue Reading
Mystery Returns to Main Street in Murder Dinner Theater Encore
2025-07-14
COLUMBIA, S.C. – Back by popular demand, Murder on Main Street returns for an encore presentation on Thursday, July 25 at The Venue on Main,Continue Reading
Are You Overweight? What I your body mass index?
2025-07-14
By Eileen Renders Sometimes, we are unsure whether we are overweight or our weight is in the right range for our sex, height, and bodyContinue Reading
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