Red wine, leftovers, and… a red face?
2025-12-17
When Holiday Meals Trigger More Than Fullness: Understanding Histamine Reactions You didn’t overeat. You skipped dessert and passed on the bread. Yet halfway through dinner,Continue Reading
Cold, cold, cold
2025-12-17
The snow of 2010 in Columbia. By Tom Poland, A Southern WriterTomPoland.net A thirteen-year relationship was dying. The song seemed written for us. Here comesContinue Reading
Smart ways to save on groceries – Part Two
2025-12-17
By Mike DuBose Food is one of the largest family expenses. Rising food prices and busy schedules while providing economical meals are challenging In ourContinue Reading
Free Community Christmas Dinner Set for Saturday on Broad River Road
2025-12-17
COLUMBIA — Project Unity USA, in partnership with the Rivervettes of Columbia, will host a free Community Christmas Dinner this Saturday to support families andContinue Reading
Cayce Mayor Receives 2025 National Leadership Award
2025-12-17
CAYCE — Mayor Elise Partin of Cayce has been selected as the 2025 Leadership Award recipient by Women in Municipal Government (WIMG), a constituency groupContinue Reading
Lee Street in Cayce to be repaved and renamed for “Skip” Jenkins and Eddie Brown
2025-12-17
Photo caption: Ivan Earle, Eddie Brown’s daughter Myra, and Skip Jenkins. By Terry Ward, West Metro News A plan to resurface Lee Street in CayceContinue Reading
Obituary for Meredith “Frank” Long, Sunday School Teacher at Holland Avenue Baptist Church
2025-12-17
Meredith “Frank” Long ObituaryMeredith Frank Long passed peacefully into the arms of His Savior on Friday, December 12, 2025. He was the son of theContinue Reading
Lexington County Museum Christmas Open House Sunday
2025-12-11
The Lexington County Museum will host its 29th Annual Christmas Open House on Sunday, December 14, from 1–4 p.m. Visitors will have the opportunity toContinue Reading
Mischief along the Augusta Highway
2025-12-11
By Tom Poland, A Southern WriterTomPoland.net A restless boy grew up in the midst of forests and pastures. Outside of biking, reading, and exploring woods,Continue Reading
SCDOT conducting closures of I-126 West off-ramp to Colonial Life Boulevard
2025-12-11
The South Carolina Department of Transportation has closed the I-126 West off-ramp to Colonial Life Boulevard as of December 1 at 6 a.m. The rampContinue Reading
Grocery Saving Strategies
2025-12-10
By Mike DuBose The US Bureau of Labor documented food prices have increased 30% since 2020! Contrary to what politicians promised and with few exceptions, the NovemberContinue Reading
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