Eating for Healing: A Simple Monthly Reset
2026-01-14
By Jennifer Tardy You start the month feeling motivated and productive. Then, a couple of weeks in, your energy drops. You feel wired but exhausted,Continue Reading
Herbs and Supplements That May Support Sleep and Reduce Anxiety
2025-10-31
By Eileen Renders Many people struggle with sleep and occasional anxiety, and some look to natural remedies for support. While certain herbs and supplements haveContinue Reading
Eating for Healing: Your Nervous System
2025-10-08
By Jennifer Tardy Even the most perfect nutrition plan can fall flat if your body is stuck in fight-or-flight mode. When you’re constantly in survivalContinue Reading
Have you forgotten something Important?
2025-05-14
By Eileen Renders As we age, we all experience tiers of deterioration in various ways, such as hearing, walking, or memory loss. When we realizeContinue Reading
Prisma Health Named One of America’s Most Innovative Companies
2025-04-21
COLUMBIA – Prisma Health has been recognized by Fortune magazine as one of America’s Most Innovative Companies for 2025—an honor that highlights the healthcare system’sContinue Reading
Post-nasal drip and Sinus infection
2025-03-17
By Eileen Renders Most of us over 60 have heard that old rhyme: “The thigh bone is connected to the leg bone, the leg boneContinue Reading
Columbia Eye Recognized for Exceptional Customer Service
2025-02-03
February 3, 2025 [Columbia, SC] — Columbia Eye, the Midlands largest medical surgical ophthalmology practice, is proud to announce the overwhelmingly positive results of aContinue Reading
Rheumatoid and osteoid arthritis
2025-01-23
By Eileen Renders Many of us as we begin to age ask ourselves at the first symptoms of joint pain, do I have rheumatoid arthritis,Continue Reading
Your Health in Mind: Why New Year’s resolutions fail
2025-01-14
By Dee Griffin How are those new year resolutions going? With the new year, the tradition of making New Year’s resolutions often comes up. SomethingContinue Reading
Celiac disease
2025-01-08
By Eileen Renders Celiac disease is not an allergy, it is a gluten intolerance whereby one’s body does not recognize or tolerate white, flour, barley,Continue Reading
Columbia Unveils 2024 Babcock Center Christmas Ornament
2024-11-24
Columbia, S.C. – Mayor Daniel Rickenmann joined representatives from the Babcock Center on November 6 to reveal the 32nd Official City Ornament, celebrating Columbia’s richContinue Reading
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