Nigella Savita
By Eileen Renders Because the Bible tells us that God created the world in seven days, He made the Sun, the earth, the water, andContinue Reading
By Eileen Renders Because the Bible tells us that God created the world in seven days, He made the Sun, the earth, the water, andContinue Reading
By Eileen Renders Mayo Clinic provides much information regarding the stomach and how we can take measures to ensure that we are being proactive inContinue Reading
By Dee Griffin Ironically, I am writing this at 4 in the morning. Why you may ask? Stress. I woke up with my brain remindingContinue Reading
By Dee Griffin Keto, intermittent fasting, paleo, carnivore, Atkins, Mediterranean – diet trends are everywhere but which one is right for you? Not an easyContinue Reading
By Dee Griffin Exercise is a weight loss powerhouse but that does not mean everyone should run in a marathon. Cardio helps burn calories andContinue Reading
By Dee Griffin Have you ever gotten to the late afternoon or evening and had to take just a moment to reflect and remember ifContinue Reading
By Eileen Renders Now that I have your attention, if you are like me and older than 50, there are ways to maintain a healthyContinue Reading
By Dee Griffin Losing weight starts with a foundational understanding of how the human body works. In the most basic level, there has to beContinue Reading
By Eileen Renders Sorry to break the news to you, but please don’t take my word for it; however, allow me to share with youContinue Reading
By Dee Griffin There has been an increase in popularity of meditation in recent years. It is a very powerful tool for managing stress andContinue Reading
By Eileen Renders Many of us have lived long enough to see such changes as refrigerators replacing Ice Boxes, Wringer washing machines have been replacedContinue Reading
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