Your Health in Mind: Eating smarter with mindful eating
By Dee Griffin Have you ever gotten to the late afternoon or evening and had to take just a moment to reflect and remember ifContinue Reading
By Dee Griffin Have you ever gotten to the late afternoon or evening and had to take just a moment to reflect and remember ifContinue Reading
COLUMBIA, S.C. – The South Carolina Philharmonic has announced its exciting new 2025–2026 season, titled Your Brain on Art. With six Capital Concerts and threeContinue Reading
By Thomas Grant, Jr. Preston Coggins hit his first home run. On Friday, the Brookland-Cayce High School senior declared his intent to play his sportContinue Reading
The Greater Cayce-West Columbia Chamber held a luncheon in honor of small businesses Thursday, May 8 celebrating Small Business Month at the Chamber House onContinue Reading
CAYCE, S.C. – Local angler Andy Wicker brought home a major victory last week, winning the 2024 American Fishing Tour (AFT) National Championship on LakeContinue Reading
SCDNR Director discusses progress of first three months By W. Thomas Smith Jr. Dr. Tom Mullikin newly sworn director of the S.C. Department of NaturalContinue Reading
COLUMBIA, S.C. — Fireworks with the Phil, presented by Prisma Health, returns to Segra Park on Tuesday, July 2 for the fifth annual Independence DayContinue Reading
Jim Crosland, who began his administrative role less than six months ago, has decided to retire from his job as Cayce city manager. According toContinue Reading
Three dedicated Midlands residents have been recognized as 2025 Dominion Energy Volunteers of the Year for their exceptional commitment to service and community engagement. EachContinue Reading
By Congressman Joe Wilson Constituent Organizations Pictured above meeting with members of the South Carolina Community Health Centers. Meeting and speaking with those who liveContinue Reading
By Eileen Renders Now that I have your attention, if you are like me and older than 50, there are ways to maintain a healthyContinue Reading
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