By Eileen Renders Many people struggle with sleep and occasional anxiety, and some look to natural remedies for support. While certain herbs and supplements haveContinue Reading
By Jennifer Tardy, Certified Holistic Nutritionist Each week, I share practical wellness tips and research-backed insights to help you fuel your body, balance your hormones,Continue Reading
By Eileen Renders Regardless of where one lives, many of us suffer from allergy symptoms sometime during the year. For others, allergy symptoms are relentlessContinue Reading
By Jennifer Tardy Each month, I share practical health insights, the latest research, and tools you can use to support your body at the rootContinue Reading
COLUMBIA & GREENVILLE – Prisma Health has launched the Sickle Cell Lifespan Center, a newly expanded program designed to provide comprehensive care for patients withContinue Reading
By Jennifer Tardy Each month, I share practical health insights, the latest research, and tools you can use to support your body at the rootContinue Reading
By Eileen Renders What is Bradycardia? According to Harvard Health, Bradycardia is a heart rhythm disorder that can cause fatigue, dizziness, and fainting. It isContinue Reading
COLUMBIA — MUSC Health has expanded women’s healthcare services in the Midlands with the opening of its new Women’s Health and Imaging Services facility onContinue Reading
After more than 40 years serving South Carolina, Doctors Care is officially transitioning to Novant Health Urgent Care this summer. The change follows Novant Health’s acquisition last November ofContinue Reading
The City of Columbia has rolled out a new public service campaign aimed at raising awareness about opioid overdose prevention and the importance of carryingContinue Reading
By Jennifer Tardy, Certified Holistic Nutritionist & Integrative Health Coach With so much conflicting health information out there, it’s easy to feel overwhelmed. But wellnessContinue Reading
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