Your Health in Mind: Losing Weight
By Dee Griffin Losing weight starts with a foundational understanding of how the human body works. In the most basic level, there has to beContinue Reading
By Dee Griffin Losing weight starts with a foundational understanding of how the human body works. In the most basic level, there has to beContinue Reading
Grandma’s petunias By Tom Poland – A Southern WriterTomPoland.net Vintage petunias, those flowers my grandma loved, I saw them in youth. As I sort throughContinue Reading
By Thomas Grant Jr. Just call them the “Cardiac Eagles”. The Airport baseball team had two dramatic wins to advance to the final of theContinue Reading
By Thomas Grant, Jr. Airport High School proudly recognized five outstanding student-athletes during a recent signing day celebration. Pictured from left: (Photo courtesy of AirportContinue Reading
From the Lexington School District Two Office For the third time in four years, Airport High School will have a different head football coach andContinue Reading
Columbia, S.C. – Join your community on Saturday, June 28, 2025, as the Capital City/Lake Murray Country Regional Tourism Board (CCLMC) proudly presents the 37thContinue Reading
By Thomas Grant, Jr. The Gray Collegiate Academy girls’ track and field team clinched its second straight region title and first in Region 4-4A. The LadyContinue Reading
Mom, Dad, sis and bro got in on the angling action out on Lake Murray recently with Liam catching an 11lb. 28.5” striper using herringContinue Reading
Columbia, S.C. – Lake Murray has once again earned national recognition, receiving a nomination for Best Lake for Water Sports in USA Today’s 10Best Readers’Continue Reading
By Thomas Grant Jr. For nine seasons, Robert Wells coached his alma mater Brookland-Cayce boys basketball team to winning success. Now Wells looks to takeContinue Reading
COLUMBIA, S.C. – Columbia’s beloved Soda City Market has earned the title of Best Farmers Market in the United States in USA Today’s 10Best Readers’Continue Reading
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