Skip to content
  • About Us
  • Advertise
  • Privacy Policy
  • Terms and Conditions
Cayce-West Columbia News
Cayce-West Columbia News
Primary Navigation Menu
Menu
  • Home
  • Latest News
  • More Features
    • Columns
    • Military Service
  • Obits
  • Senior News
  • Print Edition

Still Swinging at 85: Tips for Staying Golf-Ready in Winter (Page 64)

By Robin All

It’s 2025, and I’ve hit a milestone: 85 years young and still going strong! While I’m not sure what level that puts me at in the world of senior golfers—maybe just “old”—I’m proud to still enjoy the game I love.

As the cold weather sets in and keeps us off the course, there are plenty of ways to stay sharp and golf-ready from the comfort of home. Here are a few tricks I’ve picked up to keep the swing alive through the winter months:

Putt Like a Pro (on Carpet!)

I keep a putter handy for some at-home carpet practice. Without the pressure of the course, my putting game is fantastic—at least at home! Even a few minutes a day can keep your touch and alignment sharp for when it’s time to hit the greens again.

Stretch and Strengthen

  • Weighted Clubs: A weighted exercise club can do wonders for your stretching routine and help build hand and forearm strength. Just remember: be careful of lamps, low ceilings, and chandeliers!
  • Light Dumbbells and Stretch Bands: I also use light barbells and stretch bands for simple exercises to keep my body limber and my core strong.

Consistency is Key

The goal this winter is simple: by spring, let’s aim to be stronger—or at the very least, not any weaker!

Stay active, stay warm, and have a Happy New Year! Here’s to another year of enjoying the game and everything life has to offer.

Keep swinging

Still Swinging at 85: Tips for Staying Golf-Ready in Winter

2025-01-07
On: January 7, 2025
In: Sports

By Robin All It’s 2025, and I’ve hit a milestone: 85 years young and still going strong! While I’m not sure what level that putsContinue Reading

2025 Financial Resolutions: Build Savings and Tackle Debt

2025-01-07
On: January 7, 2025
In: Business

By JB Beckett, Beckett Financial Group As we head into 2025, many Americans are prioritizing financial stability by focusing on two key goals: building emergencyContinue Reading

Team Knot Right Wins Midlands Striper Club Championship

2025-01-03
On: January 3, 2025
In: Sports

By Thomas Grant, Jr. Team Knot Right, led by Captain Allen Rogers, secured the 2024 Team of the Year Championship for the Midlands Striper ClubContinue Reading

Enjoy Music and Wine at “Wolfgang & Wine” Event

2025-01-03
On: January 3, 2025
In: Events

The South Carolina Philharmonic will host an evening of music and wine at the Koger Center on Thursday, January 18, at 7:30 p.m. The event,Continue Reading

Rep. Joe Wilson Statement on Recent Domestic Terrorist Activity

2025-01-03
On: January 3, 2025
In: Government

Washington, DC – Congressman Joe Wilson issued the following statement on the recent terrorist activity in the United States: “The FBI defines ‘domestic terrorism’ as “Violent, criminal actsContinue Reading

Volunteers needed to help local children

2025-01-02
On: January 2, 2025
In: Community News, Government

The Cass Elias McCarter Guardian ad Litem Program is offering free online training to those interested in becoming a volunteer Guardian ad Litem (GAL) inContinue Reading

Northside Christian, Gray Collegiate win holiday tournaments

2024-12-31
On: December 31, 2024
In: Sports

By Thomas Grant Jr. The holiday season was a rewarding one for Northside Christian Academy girls and Gray Collegiate boys. The Lady Crusaders continued theirContinue Reading

Brookland-Cayce boys, girls take trophies at tournaments

2024-12-31
On: December 31, 2024
In: Sports

By Thomas Grant Jr. The Cayce Roundball Classic has become the holiday basketball tournament for LexingtonCounty and high school basketball fans. Held at Brookland-Cayce HighContinue Reading

Section of Saluda Riverwalk to Temporarily Close for Zoo Construction

2024-12-31
On: December 31, 2024
In: Community News

The Columbia Parks and Recreation Department has announced that a portion of the Saluda Riverwalk trail will be closed beginning January 6 to ensure publicContinue Reading

Midlands Audio Institute Marks 20 Years of Training Audio Professionals

2024-12-31
On: December 31, 2024
In: Business

The Midlands Audio Institute is celebrating two decades of teaching audio engineering in Columbia, as it begins its 20th year offering the Audio Engineering CertificateContinue Reading

Golf Tips for Seniors: Improve Your Swing

2024-12-31
On: December 31, 2024
In: Sports

By Robin All A common issue many golfers face, especially seniors, is taking the club too far inside on the backswing. Often, this stems fromContinue Reading

Posts pagination

Previous 1 … 63 64 65 … 316 Next

Recent Posts

  • Colonial Life Commits $75,000 to Support Junior Achievement Finance Program
  • Columbia Chamber Honors AgFirst Farm Credit Bank with Workforce Development Award
  • Wicked to return to the Koger Center
  • Golf Tips for Seniors: Backswing Plane & Winter Play
  • Pelion kart racer places second in outdoor karting

Categories

Like Us on FaceBook

Like Us on FaceBook

Send Us Your News Ideas

Do you have a story idea or news that you would like to share? We welcome all content ideas and Letters to the Editor.

Latest Posts

Colonial Life Commits $75,000 to Support Junior Achievement Finance Program

By: John
On: December 22, 2025

Columbia Chamber Honors AgFirst Farm Credit Bank with Workforce Development Award

By: John
On: December 22, 2025

Wicked to return to the Koger Center

By: John
On: December 22, 2025

Get in Touch

Call Us

We'd love to hear from you. We can be reached at 803.772.7506. You can email us: [email protected]

Learn More About Us

&copy All rights reserved by Linc., Inc. 2025