Golf Tips for Seniors: Proper Sequencing
2025-12-10
By Robin All A proper finishing position starts with the lower body leading the way. As your hips shift forward, your back arches slightly, andContinue Reading
Is Your Immune System Quietly Burning Out? Read This Before the Holidays Hit
2025-12-10
By Jennifer Tardy You know the feeling… You’re exhausted but wired.Your throat feels scratchy, but a full-blown cold never arrives.You drag through the day —Continue Reading
Two Charged in Lexington County on Drug, Firearms Offenses
2025-12-10
LEXINGTON COUNTY — A Lexington County man and woman were arrested following a traffic stop that led to multiple drug and weapons charges, according toContinue Reading
Appreciation Event Honors Retiring Lexington Health CEO Tod Augsburger; Incoming CEO Kirk Jenkins Shares Vision
2025-12-10
Community and business leaders gathered Dec. 2 to honor retiring Lexington Health CEO Tod Augsburger and welcome incoming CEO Kirk Jenkins during a special appreciationContinue Reading
Former Irmo, USC standout makes NFL history
2025-12-09
Courtesy of Seahawks.com NFL rookie Nick Emmanwori had a game for the ages this past weekend for the Seattle Seahawks. The former Irmo High SchoolContinue Reading
Charpia leads Newberry College to Division II semifinal
2025-12-09
Special from Newberry College. Former Brookland-Cayce quarterback Reed Charpia has Newberry College a game away fromthe NCAA Division II championship. The Harlon Hill Trophy finalistContinue Reading
Sheriff Leon Lott and deputies ring bells for the Salvation Army
2025-12-09
The Richland County Sheriff’s Department raised over $1,800 in a single day this year By W. Thomas Smith Jr. FOR THE FIFTH YEAR IN AContinue Reading
City of Cayce Glows With Holiday Spirit During Annual Tree Lighting
2025-12-09
Photos and Story by Terry Ward and West Metro News A large crowd gathered Thursday evening as the Christmas tree at the Cayce Municipal ComplexContinue Reading
Christmas Tree Lights Up West Columbia During Annual Ceremony
2025-12-09
Photos and Story by Terry Ward and West Metro News The City of West Columbia officially kicked off the Christmas season Friday night with anContinue Reading
Town of Lexington Christmas Parade road closures and detours
2025-12-07
Lexington, SC (December 5, 2025) — Chief Terrence Green is notifying the Town of Lexington community of road closures and traffic detours in place onContinue Reading
Former Cavalier sets school record at N.C. State
2025-12-04
Photo courtesy of North Carolina State athletics By Thomas Grant Jr. Former Richland Northeast quarterback Will Wilson closed out his freshman college season with aContinue Reading
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