Eating for Healing: Your Gut Health
2026-04-06
By Jennifer Tardy There are a few patterns I’ve been seeing repeatedly with new clients lately. If any of these sound familiar, you’re not alone.Continue Reading
Russell Ott Proposes Gas Tax Suspension
2026-04-06
South Carolina State Senator Russell Ott (D-Calhoun) announced plans to file legislation that would temporarily suspend the state’s gas tax for 30 days. “South CarolinaContinue Reading
Golf Tips for Seniors: Mental Faults and Fixes
2026-04-06
By Robin All “If you think you can, or you think you can’t — you’re right.” A positive mindset is essential in golf. You needContinue Reading
Strictly running: The good, the bad, and the misbehaving
2026-04-06
Chronicling my early years of wind sprints and distance running By W. Thomas Smith Jr. I often write about THE IMPORTANCE OF STRENGTH TRAINING:Continue Reading
Blowfish Host Easter Egg Hunt at Lexington County Baseball Stadium
2026-04-05
LEXINGTON — The Lexington County Blowfish welcomed families and enthusiastic egg hunters of all ages to Lexington County Baseball Stadium last Saturday for a festiveContinue Reading
Gray Collegiate Academy to hold 2026 NIke Palmetto Cup
2026-04-05
By Thomas Grant Jr. Saluda Shoals Park is once again the home of the NIKE Palmetto Cup. Established by Gray Collegiate Academy boys’ soccer coachContinue Reading
Lake Murray Country Showcases Outdoor Adventure and Natural Beauty Across Midlands
2026-04-02
Photo- Hiking at Congaree National Park | Credit: The Capital City/Lake Murray Country Regional Tourism Board COLUMBIA — From scenic shorelines to expansive park systems,Continue Reading
Columbia to Host Free Compost Giveaway This Saturday
2026-04-02
COLUMBIA — The City of Columbia’s Solid Waste Division will host its annual Free Compost Giveaway this Saturday, April 4, offering residents a chance toContinue Reading
South Carolina’s Tarzan
2026-04-02
Willis Bowers is the Quiet Hero Beneath the Surface By Tom Mullikin In South Carolina, drowning is not a rare tragedy. It is unfortunately aContinue Reading
The Last 24 Hours of Jesus
2026-04-01
Power, Pain, and the Enduring Call to LoveBy Tom Mullikin As the world approaches Easter, the Christian celebration of the resurrection of Jesus Christ, occurringContinue Reading
Masters Memories
2026-04-01
By Tom Poland, A Southern WriterTomPoland.net I never had time for golf, but I love the Masters. I never miss the Sunday round on TV.Continue Reading
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