Are You Overweight? What I your body mass index?
2025-07-14
By Eileen Renders Sometimes, we are unsure whether we are overweight or our weight is in the right range for our sex, height, and bodyContinue Reading
The Songs of Summer
2025-07-09
By Tom Poland, A Southern WriterTomPoland.net A blade-like katydid poses by a bison cuff of bronze. Nature blessed my boyhood summers with music. Cicadas’ rising-fallingContinue Reading
Stress and Anxiety that go Unchecked
2025-07-07
By Eileen Renders Can Stress Cause Cancer? According to City of Hope, and their medical and editorial guidelines, and I quote, “Studies suggest that chemicalContinue Reading
The US Postal Service, what a disgrace
2025-07-02
By Tom Poland, A Southern WriterTomPoland.net There was a time carriers arrived like clockwork, were friendly, and lost mail was never a problem. Today’s USPSContinue Reading
Your Health in Mind: Sumer Sizzles
2025-06-30
By Dee Anne Griffin With the recent South Carolina scorching summer, there is an increased risk of heat related injuries such as heat exhaustion andContinue Reading
Summer Wellness Tips + My Favorite Quick Recipe Inside
2025-06-25
Eating for Healing By Jennifer Tardy With the summer heat in full swing, I wanted to share a few helpful tips — plus a quickContinue Reading
The kerosene lamp – readers respond
2025-06-25
By Tom Poland: A Southern WriterTomPoland.net My June 15 post, The Kerosene Lamp, received reader comments that deserve sharing. Who in this era of ultra-dark-defyingContinue Reading
Are You a Heart Attack waiting to happen?
2025-06-23
By Eileen Renders In 1922, Dr. London, A Cardiologist and Surgeon, was interviewed in TODAY magazine. He shared how he began to experience some subtleContinue Reading
Sleep—The Body’s Fascinating Miracle
2025-06-23
By Mike DuBose In preparation for this series of articles, we examined the latest findings from the leading universities and medical schools studying this essentialContinue Reading
Nigella Savita
2025-06-18
By Eileen Renders Because the Bible tells us that God created the world in seven days, He made the Sun, the earth, the water, andContinue Reading
A whale of a lamp
2025-06-18
By Tom PolandTomPoland.net I inherited an old Bible, so old I can’t determine its age. I see my ancestors reading that Bible by the lightContinue Reading