Your Health in Mind: Sleep and stress
2025-06-02
By Dee Griffin Ironically, I am writing this at 4 in the morning. Why you may ask? Stress. I woke up with my brain remindingContinue Reading
Airport wins Class 4A Baseball State Championship Title
2025-06-01
By Thomas Grant Jr. “Championship Saturday” was celebrated in the town of West Columbia. A standing room only crowd at the Eagles Nest waited decadesContinue Reading
Gray Collegiate Academy wins Class 4 A Softball State Championship
2025-06-01
By Thomas Grant Jr. “Championship Saturday” was celebrated in the town of West Columbia. Earlier on Saturday, the Lady Eagles defeated York 5-2 in theContinue Reading
Amy Splittgerber Steps Down as Executive Director of Healthy Learners
2025-06-01
COLUMBIA, S.C. — After five years of dedicated leadership, Amy Splittgerber is stepping down as Executive Director of Healthy Learners, the organization announced this week.Continue Reading
S.C. State Fair Awards Over Half a Million in Scholarships to Students Across the State
2025-05-30
COLUMBIA, S.C. — The South Carolina State Fair has announced the recipients of its 2025 Ride of Your Life Scholarship, awarding $10,000 each to 53Continue Reading
Airport, Gray Collegiate games rescheduled
2025-05-30
By Thomas Grant Jr. It’s now shaping up to be a “Super Saturday” for S.C. High School League Class 4A state finals. Incoming bad weatherContinue Reading
Your Health in Mind: Decoding diets
2025-05-30
By Dee Griffin Keto, intermittent fasting, paleo, carnivore, Atkins, Mediterranean – diet trends are everywhere but which one is right for you? Not an easyContinue Reading
CRFD Firefighters Honored with Promotions and New Badges
2025-05-30
COLUMBIA, SC – Surrounded by proud families, friends, and fellow first responders, more than 50 members of the Columbia-Richland Fire Department (CRFD) were honored forContinue Reading
Lexington County Library’s Summer Reading Program Kicks Off Friday
2025-05-29
LEXINGTON, SC – Get ready to read, explore, and have fun this summer as the Lexington County Public Library launches its annual Summer Reading ProgramContinue Reading
Airport, Gray Collegiate win at State Finals
2025-05-29
By Thomas Grant Jr. State championships for Airport baseball and Gray Collegiate Academy softball are now a victory away. Both West Columbia-based teams were victoriousContinue Reading
Rain delays Airport state final, Gray Collegiate outcome
2025-05-28
By Thomas Grant Jr. The bad weather Tuesday affected both Airport baseball and Gray Collegiate softball opening games in their respective Class 4A finals. TheContinue Reading